One of my favourite races of the year today, the good old Lliswerry 8! 8 Miles of flat tarmac - always cold, always tough, always well organised. I did a personal best by over 2 minutes, - 52:58! Well chuffed with that, especially as I went off way too fast and was hanging on for dear life in the last mile. Well worth the £12 entry and things bode well for the years running ahead.